Maybe you can just choose happy?

So I posed this question in my first post -

Can you just choose to be happy?

And BAM, the universe sends answers! Ok, so I am not quite so mystical and I want to believe in energy and karma and god in some form, but I am a cynic and a doubter. But this morning, I check Facebook and there it is:

http://www.huffingtonpost.com/2015/01/23/controlling-happiness_n_6535030.html?ir=Canada&utm_hp_ref=canada

So, according to neuroscience you can learn the skill of Happy.

I guess I am on the right track...